Weigh In record (no journal entry) for 06 July 2016
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132.1 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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812 kcal
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Fat: 54.57g | Prot: 51.26g | Carb: 30.10g.
Lunch: Tampico Island Punch, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Azeitonas (Pequenas-Muito Grandes), Queijo Cheddar, Vinagre, Ovo Cozido, Salada de Alface com Vegetais Variados, Salmão do Atlântico (de Cativeiro). Snacks/Other: Amendoim, Amêndoas, Amêndoas. more...
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gaining 3.1 lb a week
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aries89's weight history
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