Weigh In record (no journal entry) for 06 July 2016
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148.7 lb
Lost so far: 5.5 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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158 kcal
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Fat: 11.03g | Prot: 13.15g | Carb: 0.50g.
Breakfast: Ellsworth Cheddar Cheese Curds, Canadian Bacon, Coffee, Water. more...
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losing 0.4 lb a week
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chrissyoase-hines's weight history
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