Weigh In record (no journal entry) for 06 July 2016
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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1894 kcal
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Fat: 77.80g | Prot: 90.35g | Carb: 222.91g.
Breakfast: Kroger Slim-Rite Ultimate Chocolate Royale. Lunch: Kroger Peanut Butter Chocolate Chip Granola Bar. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Chiquita Banana, Publix Purified Water, General Mills Cheerios. more...
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losing 2.0 lb a week
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