Weigh In record (no journal entry) for 05 July 2016
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131.6 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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825 kcal
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Fat: 65.48g | Prot: 46.65g | Carb: 11.51g.
Lunch: Sprite Sprite Zero, Sprite Sprite Zero, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Challenge Unsalted Butter, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Amêndoas, Amendoim, Texas Pete Hot & Spicy Pork Skins. more...
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gaining 10.8 lb a week
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aries89's weight history
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