PamH525's Journal, 27 June 2016

Weigh In record (no journal entry) for 27 June 2016
220.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 June 2016:
1182 kcal Fat: 101.28g | Prot: 47.61g | Carb: 25.54g.   Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Kerrygold Pure Irish Butter, Bacon (Cured, Pan-Fried, Cooked), 4 Grain Vegetarian Large Brown Egg, Kelapo Extra Virgin Coconut Oil, Dunkin' Donuts Coffee, Dean's Heavy Whipping Cream. Lunch: Olives (Small-Extra Large), Reese Quartered Marinated Artichoke Hearts, Marketside Baby Greens Salad, Giant Eagle Cherry Tomatoes, Kraft Natural Finely Shredded Mexican Style Four Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Nice! Roasted Almonds Lightly Salted with Sea Salt. more...
2719 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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I did manage to lose while doing this challenge, but I can't say I really did that well on the challenge. Took my mom out to eat for the holiday weekend - BBQ. I thought, how bad can it be? Well, I've been off sugar for over a month and that sauce made me feel poisoned! I'm still at 207, I mostly kept to not eating after 5 - MOSTLY, not entirely - and I did lose about an inch. So, looking forward to trying again :) 
05 Jul 16 by member: PamH525

     
 

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