Lexie37's Journal, 11 December 2011

215.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

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1151 kcal

Fat: 61.36g | Prot: 59.48g | Carb: 100.31g.   Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, coffee. Lunch: corn dog, salad dressing, mixed greens. Dinner: veggie patch spinach bites, Meatless Meatballs, mixed greens, salad dressing. more...

2693 kcal

Activities & Exercise: Sitting - 4 hours and 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...