Weigh In record (no journal entry) for 05 July 2016
|
125.0 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 July 2016:
|
1761 kcal
|
Fat: 60.87g | Prot: 62.95g | Carb: 249.07g.
Breakfast: Boni Sinaasappelsap, Mosterd, Vezelrijk Meergranenbrood (Caloriearm), Aoste Boerenpate, Peren, Delhaize Muesli Dried Fruit, Alpro Soya Biomelk. Lunch: Power of Natural Energy Fruit Fusion, Crêpe (Neutraal). Dinner: Mosselen, Mucci Tiramisù, Vezelrijk Meergranenbrood (Caloriearm), Mosterd. Snacks/Other: Geroosterde Pistachenoten (Gezouten), Maredsous Maredsous Light, Côte d'Or Mignonnette Noir 70%, Lidl Pure Chocolade 45%, Koffie, Cafeïnevrije Koffie, Damhert Tagatesse, Alpro Soya Soya Melk. more...
|
|
2261 kcal
|
Activities & Exercise:
Watching TV/Computer - 2 hours, computer spelen, internet surfen - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 6 hours and 30 minutes, Housework - 9 hours. more...
|
gaining 7.7 lb a week
|
|
Other Related Links
Members
|
Bolke1972's weight history
|