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I think I've officially started my diet today. I CAN DO THIS SHIT!
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 January 2010:
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1094 kcal
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Fat: 52.15g | Prot: 128.49g | Carb: 40.04g.
Breakfast: Splenda, Coffee (Brewed From Grounds), Eggbeaters. Lunch: Mushrooms, salt, Cumin, Paprika, Garlic Powder, Tilapia. Dinner: Sargento Parmesan Cheese, Wendys Grilled Chicken Breast, Jr. Hamburger Patty, Romaine Lettuce. Snacks/Other: Atkins Day Break. more...
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2534 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 2 hours, Sitting - 13 hours. more...
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