80sFinest's Journal, 11 December 2011

Weigh In record (no journal entry) for 11 December 2011
195.0 lb Lost so far: 30.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2011:
920 kcal Fat: 34.00g | Prot: 40.00g | Carb: 116.00g.   Breakfast: Chocolate Deluxe High Protein Bar. Lunch: Pepperoni French Bread Pizza (2 Pizzas). Snacks/Other: Nutri-Grain Cereal Bar - Blueberry, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
2851 kcal Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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