Aliwankenobi's Journal, 04 July 2016

168.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 36.76g | Prot: 37.65g | Carb: 142.46g.   Breakfast: Martinelli's Sparkling Apple Cider, Little Caesars Hot-N-Ready Pepperoni Pizza. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Heinz Tomato Ketchup, Gulden's Spicy Brown Mustard, Kroger Enriched Hot Dog Buns, Hebrew National Beef Franks. more...

2267 kcal

Activities & Exercise: Housework - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...