Weigh In record (no journal entry) for 11 December 2011
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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1748 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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losing 7.0 lb a week
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