Weigh In record (no journal entry) for 03 July 2016
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193.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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3001 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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gangazumba's weight history
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