ButeraKatic's Journal, 02 July 2016

149.6 lb Lost so far: 8.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

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935 kcal

Fat: 35.19g | Prot: 29.49g | Carb: 130.15g.   Lunch: Carrots, McCain Straight Cut Fries. Dinner: Broccoli, White Rice, Fresh Pork Sausage, Broccoli, Chocolate Covered Ice Cream Bar. more...

2091 kcal

Activities & Exercise: Standing - 1 hour and 15 minutes, Sitting - 12 hours and 45 minutes, Sleeping - 10 hours. more...