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buckeyede06
Journal
10 Dec 11
buckeyede06's Journal, 10 December 2011
buckeyede06's Profile
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Weigh In record (no journal entry) for 10 December 2011
214.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2011:
2868 kcal
Fat: 82.13g | Prot: 120.60g | Carb: 404.71g.
Breakfast:
raspberry danish.
Dinner:
#4 Turkey Tom (No Mayo).
more...
2365 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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