Weigh In record (no journal entry) for 02 July 2016
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128.3 lb
Lost so far: 4.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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628 kcal
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Fat: 23.10g | Prot: 34.45g | Carb: 73.18g.
Breakfast: Арбуз, Макдоналдс Капучино (0,3 L). Lunch: Эвалар Батончик Турбослим, Лента Кукуруза Сахарная, 4 Сезона Фасоль Зеленая Стручковая Нарезанная, Calve Майонез Легкий, Яйцо. more...
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gaining 4.0 lb a week
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