Weigh In record (no journal entry) for 30 June 2016
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2016:
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1678 kcal
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Fat: 40.75g | Prot: 103.63g | Carb: 241.66g.
Breakfast: cornflakes, Milk (Other Than Whole, 1% or Skim), Bananas, Pink Lady Apples, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Peanut Butter, Ultimate Grains Whole Grain Bread, Freshlike Mixed Vegetables, Valbest Chicken Breast. Dinner: Freshlike Mixed Vegetables, White Rice, Skinless Chicken Breast, Dr. Pepper Dr. Pepper (7.5 oz), Peanut Butter, Ultimate Grains Whole Grain Bread. more...
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