Weigh In record (no journal entry) for 09 December 2011
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186.5 lb
Lost so far: 18.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2011:
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1335 kcal
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Fat: 28.25g | Prot: 42.50g | Carb: 225.50g.
Breakfast: Fat Free American Cheese Singles, Italian Bread, montmorency tart cherry concentrate, Egg Beaters - Cheese and Chive, Sourdough Nuggets Pretzels. Dinner: Green Chili & Jack Cheese Tamales, rice, long grain. Snacks/Other: 100 Calorie Butter Pecan Ice Cream Bar, Clementines. more...
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losing 0.9 lb a week
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corenne's weight history
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