hibiscus130's Journal, 09 December 2011

130.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 54.09g | Prot: 61.13g | Carb: 180.18g.   Breakfast: Sliced Honey Wheat Sandwich Bread, peanut butter, Apple Jelly. Lunch: Cooked Carrots, White Rice, Chicken Thigh. Dinner: Chicken Thigh, Chicken Stock, California Blend. Snacks/Other: Bananas (Large), Berry Pie (Two Crust). more...

1445 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...