Weigh In record (no journal entry) for 30 June 2016
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126.5 lb
Lost so far: 8.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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210 kcal
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Fat: 8.00g | Prot: 20.00g | Carb: 29.00g.
Breakfast: Monster Beverage Lo-carb Monster Energy, Quest Double Chocolate Chunk. more...
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steady weight
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