Weigh In record (no journal entry) for 09 December 2011
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204.6 lb
Lost so far: 75.6 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2011:
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575 kcal
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Fat: 18.50g | Prot: 17.00g | Carb: 88.50g.
Breakfast: Diet Dr. Pepper (12 oz can), Strawberry Jelly, English Muffin. Lunch: Chicken Taquitos. more...
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gaining 3.5 lb a week
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