80sFinest's Journal, 09 December 2011

196.0 lb Lost so far: 29.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 59.50g | Prot: 40.00g | Carb: 167.00g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup, Pepperoni French Bread Pizza (2 Pizzas). Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, kirkland signature trail mix snak packs. more...

2166 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...