Weigh In record (no journal entry) for 29 June 2016
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212.1 lb
Lost so far: 12.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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5005 kcal
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Activities & Exercise:
Hiking - 5 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 0.2 lb a week
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 Comments
Bissel wandern gewesen 22600 Schritte und 14 km bei 900 Höhen Metern
29 Jun 16 by member: Benitora
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