I have to get going here
|
251.4 lb
Lost so far: 0 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 December 2011:
|
1144 kcal
|
Fat: 22.00g | Prot: 31.66g | Carb: 210.19g.
Breakfast: Clementines, natural psylium fiber, joint juice, Instant Oatmeal - Maple and Brown Sugar, Organic Raw Blue Agave Syrup, Grapefruit (Pink and Red), Lowfat Blueberry Kefir. Lunch: Sun Dried Tomatoes Julienne Cut, celery, Indian Flatbread Naan, Hummus, Organic Mini Peeled Carrots. Snacks/Other: pub mix, Rich Dark Chocolate, Swiss Miss Milk Chocolate with Marshmallows. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danvoge's weight history
|