soccerchicoc's Journal, 20 January 2010

132.7 lb Lost so far: 1.3 lb.    Still to go: 4.7 lb.    Diet followed poorly.

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1345 kcal

Fat: 57.00g | Prot: 60.00g | Carb: 157.00g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Indulgent Collection French Vanilla Hot Cocoa Mix. Lunch: Fudge Brownie Bites, zacky farms lean ground Turkey, Hard Taco Shells, Mild Shredded Cheddar Cheese, Taco Seasoning Mix. Dinner: Spring Rolls, Broccoli Beef. more...

1994 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 17 hours and 43 minutes, Sleeping - 5 hours and 17 minutes. more...