andreagalvan1's Journal, 28 June 2016

Weigh In record (no journal entry) for 28 June 2016
197.3 lb Lost so far: 12.1 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 June 2016:
1474 kcal Fat: 126.95g | Prot: 74.41g | Carb: 9.97g.   Breakfast: Pehuamar Maní Pelado, Cachamate Yerba Mate. Dinner: Queso Cheddar, Paladini Jamón Cocido. Snacks/Other: Nuez de la India, Cachamate Yerba Mate, Dia Duraznos en Mitades Light, Aceite de Coco, Aceite de Coco, SanCor Crema de Leche. more...
2235 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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