Bigtna77's Journal, 28 June 2016

Weigh In record (no journal entry) for 28 June 2016

137.0 lb Lost so far: 0 lb. Still to go: 9.0 lb. Diet followed N/A.

Diet Calendar Entries for 28 June 2016:

520 kcal

Fat: 15.00g | Prot: 11.00g | Carb: 88.00g. Breakfast: Kellogg's Frosted Flakes. Lunch: Mountain House Rice & Chicken. more...

1580 kcal

Activities & Exercise: Resting - 16 hours, Cardio - 10 minutes, Sleeping - 7 hours and 50 minutes. more...


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