Weigh In record (no journal entry) for 28 June 2016
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149.1 lb
Lost so far: 5.1 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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1492 kcal
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Fat: 84.18g | Prot: 72.44g | Carb: 35.34g.
Breakfast: Coffee, Ellsworth Cheddar Cheese Curds, Canadian Bacon. Lunch: Pinot Gris (Grigio) Wine, Hellmann's Real Mayonnaise, Omaha Steaks Beef Tenderloin Tips. Dinner: Five Guys Bunless Little Cheeseburger. Snacks/Other: Licorice, Gummy Bears, Sutter Home Pinot Grigio, Atkins Meal Peanut Butter Granola Bar. more...
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losing 2.7 lb a week
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chrissyoase-hines's weight history
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