Weigh In record (no journal entry) for 28 June 2016
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110.7 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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462 kcal
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Fat: 17.64g | Prot: 6.41g | Carb: 70.28g.
Breakfast: Онега Луковые Колечки со Вкусом Сметаны, Картофель (без Кожуры, с Солью, Вареный). more...
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losing 0.9 lb a week
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natadrobysh's weight history
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