Weigh In record (no journal entry) for 28 June 2016
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110.0 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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844 kcal
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Fat: 28.85g | Prot: 52.18g | Carb: 90.10g.
Breakfast: Простоквашино Сливки 10%, Русский продукт Геркулес Традиционный, Бургер Кинг Латте, Персики. Lunch: Finn Crisp Хлебцы Ржаные Original, Грудка Индейки (Приготовленая, Жареная), Mama's Домашний Айвар. more...
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losing 1.0 lb a week
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