Weigh In record (no journal entry) for 08 December 2011
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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1275 kcal
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Fat: 34.00g | Prot: 37.50g | Carb: 160.40g.
Lunch: 3 Meat Original Pizza. Dinner: Silver Mojito, 6" Cold Cut Combo. more...
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losing 1.2 lb a week
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