Weigh In record (no journal entry) for 27 June 2016
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196.0 lb
Lost so far: 13.2 lb.
Still to go: 196.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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1053 kcal
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Fat: 34.00g | Prot: 106.06g | Carb: 87.70g.
Breakfast: Wonderslim Savory Crisps. Lunch: WonderSlim Snack O's Sour Cream & Onion. Dinner: Marketside Premium Romaine Salad, Great Value Finely Shredded Mozzarella Cheese, Schwan's Chicken Breast Meat for Fajitas, Frank's Red Hot Buffalo Wing Sauce, Private Selection Crumbled Blue Cheese. Snacks/Other: Medifast Chocolate Pudding, WonderSlim Snack O's Sour Cream & Onion, WonderSlim Protein Snack Bars - Chocolate Peanut Butter. more...
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losing 4.9 lb a week
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