Anne6026's Journal, 27 June 2016

171.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1383 kcal

Fat: 50.69g | Prot: 50.05g | Carb: 198.68g.   Breakfast: Burleson's Honey, Bragg Organic Apple Cider Vinegar, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Bob's Red Mill Old Country Style Muesli, Domino Sugar Dark Brown Sugar, Bananas. Lunch: Talenti Mediterranean Mint Gelato, Lettuce Salad with Assorted Vegetables, Hidden Valley Buttermilk Ranch Dressing, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Jiffy Cornbread, Vegetable Beef Soup (Home Recipe), Jell-O Lime Gelatin Dessert, Watermelon. more...

2964 kcal

Activities & Exercise: Aerobics - 1 hour, Sleeping - 8 hours, Standing - 3 hours, Sitting - 3 hours, Resting - 7 hours, Housework - 2 hours. more...