Weigh In record (no journal entry) for 08 December 2011
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214.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2011:
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398 kcal
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Fat: 10.16g | Prot: 5.77g | Carb: 74.54g.
Breakfast: diet pepsi, flavia hot cocoa, raisin and walnut oatmeal. Snacks/Other: cupcake. more...
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gaining 0.6 lb a week
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