Weigh In record (no journal entry) for 26 June 2016
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245.5 lb
Lost so far: 5.0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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1931 kcal
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Fat: 83.70g | Prot: 85.36g | Carb: 216.84g.
Breakfast: Coffee, Great Value Fat Free Milk, Kellogg's Special K Chocolatey Delight Cereal, Great Value Stevia, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Eli's Cheesecake Cheese Cake, Onion Rings (Breaded and Fried), Baked Beans with Pork and Sweet Sauce (Canned), Back Yard Burgers Bacon Cheddar Burger. Dinner: Newman's Own Creamy Southwest Dressing, McDonald's Southwestern Salad. more...
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losing 0.2 lb a week
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Dianne Wilson's weight history
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