80sFinest's Journal, 08 December 2011

197.5 lb Lost so far: 27.5 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

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880 kcal

Fat: 25.00g | Prot: 61.00g | Carb: 107.00g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Soft Flour Tortillas (Taco Size), tortilla crusted tilapia. more...

2182 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...