Weigh In record (no journal entry) for 26 June 2016
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2016:
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1833 kcal
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Fat: 72.64g | Prot: 64.23g | Carb: 224.45g.
Breakfast: Apfel, Aprikosen, REWE Feine Welt Dunkles Geheimnis, Buko Balance 17%, Herta Grillschinken Schonend Gegart, Weight Watchers Mittelalter Gouda, Rücker Alt-Mecklenburger, Wilhelm Brandenburg Schwarzwälder Schinken, REWE Bio Roggenbrötchen, Coppenrath & Wiese Landbrötchen, Kaffee mit Milch, Meggle Joghurtbutter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Schwartau Himbeer-Johannisbeer Gelee, Solevita Pink Grapefruit. Dinner: REWE Bio Roggenbrötchen, Vollkornbrot, Bratpaprika, Zucchini, Taco Salat. Snacks/Other: REWE Crispy Cones Haselnuss, Haribo Haribo Bunte Armbänder, Sarotti No. 1 Edelbitter Mit Orange, Olivers Fruchtige Kaubonbons. more...
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1510 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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