Weigh In record (no journal entry) for 19 January 2010
|
215.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 January 2010:
|
1308 kcal
|
Fat: 64.88g | Prot: 57.66g | Carb: 138.44g.
Breakfast: skim milk, oatmeal. Lunch: jello sugar free pudding, Garlic Shrimp and Vegetables. Dinner: mustard, dill pickles, cheese, mayo, ore ida tator tots, earth grains thin bun, hamburger patty. Snacks/Other: jello sugar free pudding, almonds. more...
|
|
2607 kcal
|
Activities & Exercise:
wii ea sports - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deby197's weight history
|