Weigh In record (no journal entry) for 25 June 2016
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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2091 kcal
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Fat: 82.71g | Prot: 99.32g | Carb: 247.86g.
Breakfast: Misura Biscotti Fibrextra Integrali, Eridania Zucchero di Canna, Caffè (Espresso), Vivi Wellness Marmellata di Ciliegie. Lunch: Riso Bianco (Grani Medi, Cotto), Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Insalata Mista Verde, Ciliegie. Dinner: Trenta Formaggio, Carrefour Bresaola, Bonduelle Mais, Bonduelle Piselli e Carote. Snacks/Other: Ciliegie, Banana. more...
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steady weight
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