Weigh In record (no journal entry) for 07 December 2011
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131.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2011:
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1544 kcal
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Fat: 58.74g | Prot: 68.63g | Carb: 182.12g.
Breakfast: Apple Jelly, peanut butter, Sliced Honey Wheat Sandwich Bread, Scrambled Egg, Turkey Sausage Patty. Lunch: Apple Jelly, peanut butter, Sliced Honey Wheat Sandwich Bread. Dinner: California Blend, Chicken Stock, Chicken Thigh, Enriched Dry Pasta. Snacks/Other: Berry Pie (Two Crust), Bananas (Large). more...
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1705 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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