Ebonavida's Journal, 07 December 2011

180.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1900 kcal

Fat: 53.74g | Prot: 98.23g | Carb: 247.28g.   Lunch: Three Bean Chili & Beef. Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Ham & Swiss on White Sandwich. more...

2502 kcal

Activities & Exercise: Breastfeeding - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...