lightfield's Journal, 24 June 2016

June 23 was 197.4.
196.4 lb Lost so far: 12.8 lb.    Still to go: 196.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2016:
755 kcal Fat: 25.00g | Prot: 56.00g | Carb: 85.00g.   Breakfast: WonderSlim Chocolate Chip Cookie. Lunch: WonderSlim Protein Snack Bars - Chocolate Peanut Butter. Snacks/Other: WonderSlim Gourmet Bars - Peanut Butter Pretzel, WonderSlim Snack O's Sour Cream & Onion, WonderSlim Protein Snack Bars - Chocolate Peanut Butter. more...
losing 6.3 lb a week


Comments 
Keep it up. You're so close! 
24 Jun 16 by member: bdmgoggins

     
 

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