June 23 was 197.4.
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196.4 lb
Lost so far: 12.8 lb.
Still to go: 196.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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755 kcal
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Fat: 25.00g | Prot: 56.00g | Carb: 85.00g.
Breakfast: WonderSlim Chocolate Chip Cookie. Lunch: WonderSlim Protein Snack Bars - Chocolate Peanut Butter. Snacks/Other: WonderSlim Gourmet Bars - Peanut Butter Pretzel, WonderSlim Snack O's Sour Cream & Onion, WonderSlim Protein Snack Bars - Chocolate Peanut Butter. more...
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losing 6.3 lb a week
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Comments
Keep it up. You're so close!
24 Jun 16 by member: bdmgoggins
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lightfield's weight history
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