Weigh In record (no journal entry) for 24 June 2016
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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212 kcal
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Fat: 11.15g | Prot: 10.63g | Carb: 15.97g.
Lunch: Tampico Tropical Punch, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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losing 10.8 lb a week
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aries89's weight history
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