Weigh In record (no journal entry) for 24 June 2016
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106.9 lb
Lost so far: 6.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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1203 kcal
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Fat: 38.96g | Prot: 116.39g | Carb: 99.18g.
Breakfast: Замороженная Клубника, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Булгур, Индейка, Яичный Белок, Брокколи. Dinner: Растительное Масло, Огурец (с Кожурой), Помидоры. more...
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losing 1.0 lb a week
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