Weigh In record (no journal entry) for 24 June 2016
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117.7 lb
Lost so far: 10.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2016:
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733 kcal
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Fat: 34.03g | Prot: 36.54g | Carb: 70.83g.
Breakfast: Grafschafter Roggenbrötchen, Meister's Bautzen Nussschinken, Milbona Die Leichte Butter, Kaffee. Lunch: Président Feta, Krautsalat, Getoastetes Fladenbrot. Dinner: Chiapudding, Penny To Go Knackige Wienerl. more...
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2133 kcal
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Activities & Exercise:
Cleaning - 4 hours, Sleeping - 8 hours, Resting - 4 hours, Washing Dishes - 30 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 6.2 lb a week
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