Weigh In record (no journal entry) for 07 December 2011
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143.0 lb
Lost so far: 11.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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1047 kcal
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Fat: 56.24g | Prot: 105.49g | Carb: 23.56g.
Breakfast: roundy's half and half, coffee, Scrambled Egg (Whole, Cooked), bacon. Lunch: caesar dressing, head lettuce, green beans, turkey breast. Snacks/Other: Neufchatel Pumpkin Pudding. more...
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losing 2.0 lb a week
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dillie728's weight history
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