Weigh In record (no journal entry) for 24 June 2016
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169.8 lb
Lost so far: 23.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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163 kcal
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Fat: 5.50g | Prot: 2.58g | Carb: 25.51g.
Breakfast: Maintal Erdbeere, Kaffee, Ja! Frischkäse Doppelrahmstufe, REWE Reiswaffel. more...
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losing 6.2 lb a week
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