cathytobias's Journal, 23 June 2016

cathytobias's Profile < Previous Entry |Next Entry >

Having company is rough on a diet but I'm trying to maintain!

265.0 lb Lost so far: 38.0 lb. Still to go: 130.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 June 2016:

301 kcal

Fat: 8.40g | Prot: 7.38g | Carb: 51.01g. Breakfast: Strawberries, Bob's Red Mill Steel Cut Oatmeal. Lunch: Carrots, Cooked Spaghetti Squash. more...

gaining 1.6 lb a week

1 Supporter Support

Comments

"Success is not final, failure is not fatal. It is the courage to continue that counts." We all have off days, just keep the motivation going. Best of luck to you!

23 Jun 16 by member: Brocel

Thank you for you helpful words

25 Jun 16 by member: cathytobias


	Submit a Comment You must sign in* to submit a comment*

cathytobias's weight history

view complete history

cathytobias's Journal, 23 June 2016

Submit a Comment

Other Related Links

Members

cathytobias's weight history