leahlovely's Journal, 19 January 2010

154.5 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed N/A.

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626 kcal

Fat: 39.48g | Prot: 35.77g | Carb: 33.26g.   Breakfast: whole grain wheat toast, Egg. Lunch: bacon, lettuce salad. more...

2376 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Exercise machine (fast) - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...