Weigh In record (no journal entry) for 07 December 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2011:
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1716 kcal
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Fat: 43.27g | Prot: 38.99g | Carb: 289.07g.
Breakfast: baby carrots, trail mix bar cranberry, pear, apple. Lunch: banana, amy's burrito, vinaigrette, dole very veggie. Dinner: german chocolate cake, spaghetti. Snacks/Other: vodka, peanuts. more...
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2204 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Housework - 1 hour and 30 minutes, Circuit Training - 21 minutes, Resting - 6 hours and 29 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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HeatherDiane's weight history
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