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184.5
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184.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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1829 kcal
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Fat: 57.28g | Prot: 81.05g | Carb: 227.72g.
Breakfast: 0% Fat Free Milk, Bananas, Special K. Lunch: Stone Ground 100% Whole Wheat Bread, Hummus , Turkey Breast Meat , Luna Bar - Lemon Zest. Dinner: Broccoli , Veal Scallopini. Snacks/Other: York Dark Chocolate Covered Peppermint Patties, Wheat Thins, Pinot Gris (Grigio) Wine , 50% Reduced Fat Natural Premium Vermont Pepper Jack Cheese, Gingerbread Cookie, Pepper Jack Sandwich Crackers. more...
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gaining 0.3 lb a week
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